ESG
The importance of Biophilic Design in the Workplace
The History of Biophilia Biophilia was first named by the psychologist Erich Fromm. Fromm believed Biophilia represented the “connections that human beings subconsciously seek with the rest of life”. Simply put, Biophilia is a love for nature. This was further elaborated on by the Biologist Edward O. Wilson in his book: Biophilia. Wilson argued that […]
5 tips on maintaining work-life balance with flexible working
When work-life balance is off, it can lead to unhealthy habits and a complete lack of productivity. We are all on the search for that perfect mix between being an employee and a person. This post is going to cover 5 simple tips on maintaining a work-life balance. Flexible working at Uncommon “A flexible work […]
The Importance of Achieving Work-Life Balance with Coworking
What is work life balance and why is it important? Work life balance is creating symmetry between your work and your personal life. The pandemic has been a catalyst for shifting our working and personal lives. We all faced rapid changes with the blink of an eye. Working on our kitchen counters, limited social interaction […]
Holistic Transitioning: Lessons of Lockdown – World Wellbeing Week
It’s World Wellbeing Week on June 21st-30th. Our focus this year is on a company that is part of the Uncommon community. Holistic Transitioning provide services that empower people to show up in their fullest capacity. They provide them with the tools to transform everyday experiences into opportunities for self-actualisation. Uncommon x Holistic Transitioning Instagram […]
World Earth Day – Zero Waste with Fin & Earth
It’s World Earth Day on April 22nd. You may or may not have noticed that at Uncommon, we have a slight plant obsession. Our priority is to create a healthy, happy and sustainable work environment through our design elements. Celebrating World Earth Day, zero waste style Our focus this year is on the incredible impact […]
World Meditation Day – Wellness at Uncommon
At Uncommon, we’re highlighting World Meditation Day on May 21st. Meditation practises can really vary from person to person. In essence, meditation is a range of techniques that focus on achieving a grounded, present and calm mental state. It holds a wide range of health benefits such as reducing stress and anxiety, improving sleep and […]
Food For Thought – National Vegetarian Week
Here at Uncommon, we’re celebrating National Vegetarian Week on the 10-16th May. We do love all things healthy and green, after all. Whilst we’re all laser focused on our self-improvement resolutions, it’s easy to overlook the simpler things that can improve both our physical and mental health at home or in the workspace. Let’s take […]
Wellbeing podcasts to tune into
At Uncommon, we value making your working day be as effective as possible. We curate bespoke playlists to fit a particular space or time of day at our workspaces. Sometimes, you just want to transfer your mind to a calmer place. As a result, you feel revamped and inspired to carry on with your day […]
Five Simple Desk Yoga Stretches
Numerous studies have shown over the years that lack of movement, poor posture or staying in the same position for too long not only causes physical aches in the body (particularly in the neck, shoulders and back), but can contribute to potential health issues such as obesity or musculoskeletal disorders. The practise of yoga is […]
Veganuary Tips & Resources
Veganuary is the world’s largest vegan movement that inspires millions of individuals globally to try going vegan for January (and inspires some to become vegan permanently). Veganuary’s mission is all about nurturing the planet and our bodies – by doing less harm to the environment and more good to our overall health. Veganism might seem […]
MobFit Guest Blog: Training for a 10 mile run
The most popular race distance for both men and women, according to the reams of data uploaded to Strava, is the half marathon. The half marathon comprises a compelling and speedy hour or so of racing for top athletes; genuinely fast running like a 5 or 10k, but stretched out to cover the whole of […]
Non alcoholic cocktails by Strongman’s Tipple
Are you committed to Dry January? Or maybe just looking for some new, healthier ideas for your next cocktail party? Courtesy of our favourite mixologist at our workspaces Tom, the Founder of Strongman’s Tipple, we bring you three original and simple non-alcoholic recipes for super impressive cocktails. Enjoy them after dinner or impress your guests […]
