mindfulness

5 tips on maintaining work-life balance with flexible working

When work-life balance is off, it can lead to unhealthy habits and a complete lack of productivity. We are all on the search for that perfect mix between being an employee and a person. This post is going to cover 5 simple tips on maintaining a work-life balance. Flexible working at Uncommon “A flexible work […]

Wellbeing podcasts to tune into

At Uncommon, we value making your working day be as effective as possible. We curate bespoke playlists to fit a particular space or time of day at our workspaces. Sometimes, you just want to transfer your mind to a calmer place. As a result, you feel revamped and inspired to carry on with your day […]

Achieving mindfulness at work

While it may seem obvious that better wellbeing makes us happier and more productive, many of us regularly make sacrifices in order to achieve our goals – and prioritising mindfulness is often the first to go. Scientists now understand the cumulative negative effect the build-up of stress has on our physical and mental health; working […]