Empowering Men to talk about health

13:00-13:45PM | Tues, 15 November

Let’s talk about men’s health.

For International Men’s Day we will explore:

The barriers men face when talking about their health
How we can encourage more male Wellbeing Champions
How to support someone facing a challenge

We are delighted to be joined by:

Rachel Geliamassi, MD of Stagecoach
Javed Bobat, men’s health champion
Paul Robertson, author and speaker on OCD

This is our inaugural meeting of this network, an open forum for HR managers, Mental Health First Aiders and Wellbeing Champions. Please pass these details on to anyone else you feel would be interested!

Free for Uncommon members

FACILITATING HYBRID COLLABS

With Curv e

10AM – 4PM | Weds, 2 November

Register Your Place Here

“Where and how we facilitate workshops is changing. Because we want to avert the climate emergency. Because right now the cost of transporting entire teams to be co-located is sky-rocketing. Because our organisations have shifted to support remote and hybrid ways of working.

It’s time to find ways to use the technology we have and learn the skills to collaborate brilliantly online.

Our Remote Workshop Workshop will introduce you to multiple digital environments and teach you how to apply creativity and design thinking tools in a virtual space. We’ll also show you how to create and maintain energy and focus, along with techniques for managing challenging participants, which takes a markedly different form, to when you facilitate in person.

The workshop itself will be remote so you will get the chance to experience a remote workshop as a participant and then reflect on it as a facilitator.”

Discount for Uncommon members | Limited Spaces Available | Code: Please refer to the Uncommon members perks page

The Future of Leadership Summit

With Discover Your Bounce

13:00-13:45PM | Tues, 18 October

Register Your Place Here

Business is a challenging place to be, but with challenge comes opportunity!

Join us to discuss the future of leadership; it’s challenges, it’s opportunities and the key points to consider when creating our strategy and assisting our future leaders.

We will pose questions to our panel of experts from attendees and our network, as well as suggesting key next steps for an organisation and its leaders to take to build a resilient and thriving business.

Free for Uncommon members

My Wellbeing Club Masterclass

With Discover Your Bounce

18:00 – 19:00PM | Thurs, 13 October

Register Your Place Here

In this talk Nicky and Sharon will discuss the current stress epidemic and how, despite the reset of the pandemic we are still stuck in a constant cycle of striving and surviving. We have an opportunity to create a better experience for us as humans and in turn create a better planet, but how do we create lasting change that benefits us all?

Learn how to:

Know when you are on purpose and in flow
Sustain your energy
Create change the easy way
Have more time
Have more peace

Attendees will walk away with a plan to create their own version of a perfect life, and a host of practical techniques for stress busting.

This event will be recorded and a reply emailed to those who register.

Free for Uncommon members

Build an online High-Fee Coaching Business from the heart

With Ryan Mathie

9AM-5PM | Friday 15th July

Register Your Place Here

An inspiring evening of keynotes and presentations to highlight some of Impact Central’s start-up success stories.

About this event

Discover how to build an online high-fee coaching business without a FB Page, Best-Selling Book or even a Website – 100% from the HEART.

If you’re worried about getting burned by business coaches that promise the world and deliver nothing…

But you also don’t have the time or the patience to invest months (maybe years) “getting the word out” or “building a following” on social media…

Then our One-Day Intensive Workshop is the simple, effective, sustainable coaching business blueprint you’ve been looking for.

THE IMPACT CENTRAL SUMMER SHOWCASE

With Impact Central

18:30-21:00PM | Thursday 14th July

Register Your Place Here

An inspiring evening of keynotes and presentations to highlight some of Impact Central’s start-up success stories.

About this event

We are delighted to host you at the Impact Central Summer Showcase in King’s Cross!

There will be no livestream and tickets are limited, so be quick.

An inspirational evening of special guests and presentations from Cohort 9 – balancing profits with purpose 💼 🌍 👍

Join us at 6:30pm for a quick drink and some food, then head upstairs where we will kick off at 7pm sharp. There will be further opportunity to network after the formal programme ends at 8:30pm.

There will be food, merriment and thought-provoking discussion as we cheer on our latest cohort of startups. 🙌

Inspiring keynotes
Lightning presentations from new ventures
A few surprises

Impact Central is an accelerator and mentor network which supports founders committed to creating businesses that rebuild our society and environment. And we want to use this showcase show you some great examples!

Register for your place TODAY. Limited seating!

Venue: King’s Cross

Building Resilient Teams

With Discover Your Bounce

1-1:45PM | Wednesday 13th July

Register Your Place Here

For a business to thrive, its people must thrive – so how can we make this happen as the world starts to recover?

Join Nicky Marshall and Sharon Critchlow as they share their thoughts on this powerful subject, as well as a framework to create resilient, flexible, cohesive and happy teams.

They will focus on three areas: Mindset, Culture and Wellbeing

Learn techniques, strategies and coaching techniques to help your teams today.

Free for Uncommon members

How to Be More Human with Tony Riddle

With Shelf Help

7PM-8:15PM | Monday 4th July

Register Your Place Here

The bright lights, late nights and constant hustle of our modern world have detached us from the way we, as humans, are supposed to live, connect and thrive.

In his first book, Be More Human, Natural Lifestyle Coach Tony Riddle explores the importance of reconnecting with our natural state, helping us to learn how to meet our true needs and live more naturally.

Most of us do not sit, breathe, eat, sleep or move as nature intended and so we’re actively going against our biology.

And in this online event author Tony will show us how to become more human in practice, sharing advice on 5 key areas of everyday living:

Breathing and Being
Moving and Playing
Eating and Drinking
Sleeping and Resting
Outdoors and Indoors

How to be Less Lonely with Gill Hasson

With Shelf Help

7-8:15PM | Monday 6th June

Register Your Place Here

Anyone, whatever their age, gender, culture or abilities, can find themselves disconnected from others and feeling lonely.

If you feel lonely, you are lonely. And you are not alone.

The good news? There’s LOTS you can do to remedy this.

In this worksop with self-help teacher and mindfulness practitioner, Gill Hasson, you’ll learn practical strategies for countering loneliness, making friends, connecting with and enjoying the company of other people, feeling understood and also that sense of belonging that we all crave.

Using research and tips from her own life and her book, Lonely Less, Gill will share advice on how to:

Meet new people and make friends
Manage Time alone
Keep connected when working from home
Support others who may be struggling with feelings of loneliness

Unlock Your Potential With Emotional Intelligence

With Discover Your Bounce

1-1:45PM | Thurs, 16 June

Register Your Place Here

What is emotional intelligence, or EQ?

When we act and respond in a more emotionally intelligent way, we create empathy with others, improve our communication and over time, understand more about who we are.

In this workshop we will share:

Emotional intelligence: Self-awareness as a pathway to success
Empathy v sympathy
Team talk and influencing others

This workshop is perfect for anyone wanting to improve their relationships, for leaders who want to improve their skills and anyone who wants to learn more about their own behaviours.

Free for Uncommon members

REFOCUS YOUR WELLBEING STRATEGY

With Discover Your Bounce

1-1:45PM | Friday 13th May

Register Your Place Here

Practical ways to reduce anxiety

About this event

Would you like a healthier, happier life? The two go hand in hand as happiness builds immunity and health.

During this workshop we will share:

Basic happiness facts
Ways to have more of a work/life balance
Techniques to boost your happiness

Invite your friends, bring a smile and join us for this uplifting session!

Free for Uncommon members

GROW AND SCALE YOUR STARTUP

With CoStartup & Go

9AM-6PM | Wednesday 25th May

Register Your Place Here

1:1 sessions: How you to grow your startup leanly, from getting it off the ground in the first place to reducing costs & increasing revenue

About this event

Discover how you to grow your startup leanly, from getting it off the ground in the first place through to reducing costs & increasing revenue.

Back by popular demand, these 1 hour online 1:1 individual sessions give you the opportunity to talk about your startup specifically and get tailored guidance and advice.

Areas such as:

– How to take your idea and turn it in to a business

– Getting your startup off the ground

– Moving your startup forwards in an affordable way

– Growing your business leanly

– Generating revenue streams or increasing them

– Scaling up!

Don’t miss out book in today!

Free for Uncommon members

REFOCUS YOUR WELLBEING STRATEGY

With Discover Your Bounce

1-1:45PM | Friday 13th May

Register Your Place Here

Practical ways to reduce anxiety

About this event

Would you like a healthier, happier life? The two go hand in hand as happiness builds immunity and health.

During this workshop we will share:

Basic happiness facts
Ways to have more of a work/life balance
Techniques to boost your happiness

Invite your friends, bring a smile and join us for this uplifting session!

Free for Uncommon members

REFOCUS YOUR WELLBEING STRATEGY

With Discover Your Bounce

1-1:45PM | Monday 9th May

Register Your Place Here

Practical ways to reduce anxiety

About this event

Calling HR Professionals and People Managers!

Do you have a wellbeing strategy that needs a revisit?

Would you like some fresh ideas and a different approach?

To date we have had the absolute pleasure of working with over 4000 employees across a variety of organisations and to work with amazing HR Professionals passionate about improving the working lives of individuals.

Join us for this inspiring session, network with fellow professionals and leave feeling inspired!

Free for Uncommon members

FACILITATING HYBRID COLLABS

With Curv e

10AM | Thursday 5th May

Register Your Place Here

This workshop is delivered as 2 x 2-hour sessions:

Session One runs on May 5th from 10.00am – 12.00pm

Session Two runs on May 5th from 14:00pm – 16.00pm

Collaboration is business critical; successful collaboration leads to better quality, more original outputs, improved productivity and people enjoying their work. But just when we need it most, collaboration has taken a real hit. The trust and connection on which it depends doesn’t come as naturally when we’re on video calls all day or having to navigate a hybrid format. Now that hybrid working is here to stay, companies need to find new and effective ways to collaborate.

You’ll come away with:

– An understanding of how hybrid collaboration works

– A model for creating and facilitating collaborations that support your specific goals

– An understanding of how to make the technology work for you rather than getting in your way

– Exercises, tools and techniques to improve your team’s productivity and performance

– The skills to optimise hybrid collaboration by encouraging and managing behaviours

– Curve’s Collaboration Canvas to help you design your ways of working

– An output document that captures all of the learnings for you to share with your team

Discount for Uncommon members | Limited Spaces Available | Code: Please refer to the Uncommon members perks page

GET ENERGISED WITH SIMON ALEXANDER ONG

With Shelf Help

7-8:15PM | Tuesday 3rd May

Register Your Place Here

Your energy is everything: it is the fuel that drives your success and it gives you the power to achieve your potential. So how can you be your best self if you’re always tired, stressed and burnt out?

In his new book, Energize (out Apr 21) life coach and motivational speaker Simon Alexander Ong introduces us to the art and science of energy management.

In a world where we are always on, Ong urges us to work with our natural energy resources to recognise our most energised state – when to push and when to recoup – so that we can work sustainably towards our biggest goals.

And in this workshop Simon will:

share the practical framework he uses with his clients to identify your most productive phases of the day, week and year, and how to make the most of them
teach you how to create boundaries and devote your energy in the right way and to the right people
introduce you to simple practices that you can build into your day to revitalise and preserve your energy levels so that you are ready for anything

Engage our members on climate

Target: We will actively engage all our members on climate action by 2023

Support our members to embed sustainability

Target: We will provide our members with the knowledge and tools to help them reduce their impact and embed sustainability within their practices by 2023

Set new member standards

Target: We will develop a member guide, setting standards across our workspaces for sustainability by 2023

Increase diversity in our business

Target: We will measure, set targets for and report on diversity across our business – considering gender, race, religion, LGBTQI+ and disability – by 2023

Provide opportunities for our employees

Target: 70% of our workforce will complete relevant, personalised, and career-enhancing training provided by Uncommon by 2023

Support the health and wellbeing of our people

Target: We will provide all of our employees with access to individualised and personally relevant programme to support mental, physical and financial wellbeing by 2023

Set new supplier standards

Target: Develop a supplier code of conduct by the end of 2022

Actively engage our suppliers

Target: Engage all our suppliers on key topics – notably climate, wages and diversity – in line with our code of conduct by 2023

Ensure compliance with our standards

Target: Ensure all our suppliers comply with our code of conduct by 2025

Improve building efficiency

Target: All our buildings will achieve an EPC rating of B or above by 2027

Provide members with low-carbon options

Target: Offer our members carbon neutral desks across all our buildings by 2027

Source and use better materials

Target: Develop a criteria for sourcing more sustainable and circular products across our business by 2023

Reduce our emissions

Target: Reduce our absolute emissions in line with science, aiming for an 80% reduction by 2025

Achieve net zero

Target: Be a net zero business across scope 1, 2 and ket scope 3 categories by 2027

Be carbon negative

Target: We will be a carbon negative business, removing more emissions than we have released through our operations from when we were founded to today, and for all future years by 2023

DEALING WITH ANXIETY

With Discover Your Bounce

1-1:45PM | Tuesday 26th April

Register Your Place Here

Practical ways to reduce anxiety

About this event

Do you suffer from anxiety?

Do you support others in your family or team that suffer?

In this workshop they will share:

Techniques that will help to reduce anxiety
How to deal with a panic attack
Ways to boost your overall wellbeing and happiness

This workshop is recommended for individuals looking to better manage their stress as well as HR Managers and Team Leaders.

Free for Uncommon members

TRAIN YOUR BRAIN TO COMBAT STRESS

With Discover Your Bounce

1-1:45PM | Tuesday 5th April

Register Your Place Here

Learn to refocus your brain on the busiest of days!

About this event

In this workshop we will share tools and techniques to create a calmer mind and less stress! Including:

• The structure of the brain and how it reacts to stress

• An introduction to mindfulness – are you Mindful or Mind Full?

• How to find calm in the workplace and an introduction to meditation

This is one of our most popular workshops and one not to miss!

Free for Uncommon members

TRANSFORM YOUR MONEY MINDSET

With Shelf Help

7PM | Monday 4th April

Register Your Place Here

An empowering workshop with financial expert and author of The Money Edit, Makala Green

About this event

Makala Green is a highly successful financial expert, motivational speaker and wealth coach who worked her way up from a cashier position at 16 to becoming the UK’s first Black Female Chartered Financial Planner with an extraordinary record of success.

She has transformed lives and businesses, working with entrepreneurs, sportspeople, professionals and multi-million-pound companies, and knows how empowering it is to be in control of your finances.

Makala understands how managing your money can change everything for the better and in this workshop she will reveal some of her strategies for creating a strong, stable and future-proof money mindset, whatever your current financial position.

Attendees will discover a new way of looking at money, giving them the financial confidence they need to achieve their highest aspirations.

THE IMPACT CENTRAL SPRING SHOWCASE

With Impact Central

7PM-8:30PM | Thursday 31st March

Register Your Place Here

An inspiring evening of keynotes and presentations to highlight some of Impact Central’s start-up success stories.

About this event

“We are delighted to host you at the Impact Central Spring Showcase. Another exciting and inspiring evening all about start ups balancing profits with purpose

This fun event is an opportunity for the Impact Central Community to celebrate the Impact-Driven businesses who have completed the teaching element of the Impact Central Accelerator Programme.

It’s an opportunity to bring people together to celebrate emerging businesses who are solving social and environmental problems.

Inspiring keynotes
Lightning presentations from new ventures

Registration is free! Join us for ‘after work drinks’ at our showcase and hear from inspiring entrepreneurs about their businesses, and hear how you can be involved.

Impact Central is an accelerator and mentor network which supports founders committed to creating businesses that rebuild our society and environment. And we want to use this showcase show you some great examples!

Register for your place now with location and further details to be announced in due course.”

FACILITATING HYBRID COLLABS

With Curv e

10AM-12PM / 2PM-4PM | Wednesday 30th March

Register Your Place Here

Collaboration is business critical; successful collaboration leads to better quality, more original outputs, improved productivity and people enjoying their work. But just when we need it most, collaboration has taken a real hit. The trust and connection on which it depends doesn’t come as naturally when we’re on video calls all day or having to navigate a hybrid format. Now that hybrid working is here to stay, companies need to find new and effective ways to collaborate.

You’ll come away with:

– An understanding of how hybrid collaboration works

– A model for creating and facilitating collaborations that support your specific goals

– An understanding of how to make the technology work for you rather than getting in your way

– Exercises, tools and techniques to improve your team’s productivity and performance

– The skills to optimise hybrid collaboration by encouraging and managing behaviours

– Curve’s Collaboration Canvas to help you design your ways of working

– An output document that captures all of the learnings for you to share with your team

Discount for Uncommon members | Limited Spaces Available | Code: Please refer to the Uncommon members perks page

GROW AND SCALE YOUR STARTUP

With CoStartup & Go

9AM-6PM | Wednesday 30th March

Register Your Place Here

1:1 sessions: How you to grow your startup leanly, from getting it off the ground in the first place to reducing costs & increasing revenue

About this event

Discover how you to grow your startup leanly, from getting it off the ground in the first place through to reducing costs & increasing revenue.

Back by popular demand, these 1 hour online 1:1 individual sessions give you the opportunity to talk about your startup specifically and get tailored guidance and advice.

Areas such as:

– How to take your idea and turn it in to a business

– Getting your startup off the ground

– Moving your startup forwards in an affordable way

– Growing your business leanly

– Generating revenue streams or increasing them

– Scaling up!

Don’t miss out book in today!

Free for Uncommon members

STARTUP, SCALE UP OR OPERATIONS ADVICE – 1:1 SESSIONS

With CoStartup & Go

9AM-6PM | Wednesday 23rd March

Register Your Place Here

Startup or Scale up 1:1 advice sessions

About this event

Are You A Startup Who Has Areas Of The Business That Need Your Focus But You Are Not Sure Where To Start?

Does Even Finding The Time To Reflect On Where Your Startup Is Heading Seem A Distant Memory?

Are You A Company That Has Been Going A Few Years And Now Want To Take It To The Next Level?

Have A Strategy In Mind But Need Guidance On How To Actually Deliver It?

Sian Winfield, Founder of Costartup & Go will be on site for free 30 minute consultations.

Pick from any of the areas below relevant to you or bring along your own questions!

Business set up

Strategy

Operations

Business development on a shoestring

Lean processes

Growing a team on a budget

Digital marketing

HR / Recruitment

Accounts

Time / Project Management

Free for Uncommon members

GET BETTER SLEEP, GET MORE FROM LIFE

With Discover Your Bounce

1-1:45PM | Thursday 17th March

Register Your Place Here

Improve your sleep and improve your health!

Did you know more than half the population sleep poorly?

Sleep is responsible not only for our health but also our mood and our performance. In this workshop we will share important sleep facts, as well as tips and techniques to improve your sleep, including:

Routines to ensure you have good sleep
The REST method

This workshop provides inspiration and that you can use yourself and to share with your team and family.

Free for Uncommon members

GROW AND SCALE YOUR STARTUP

With CoStartup & Go

9AM-6PM | Wednesday 9th March

Register Your Place Here

1:1 sessions: How you to grow your startup leanly, from getting it off the ground in the first place to reducing costs & increasing revenue

About this event

Discover how you to grow your startup leanly, from getting it off the ground in the first place through to reducing costs & increasing revenue.

Back by popular demand, these 1 hour online 1:1 individual sessions give you the opportunity to talk about your startup specifically and get tailored guidance and advice.

Areas such as:

– How to take your idea and turn it in to a business

– Getting your startup off the ground

– Moving your startup forwards in an affordable way

– Growing your business leanly

– Generating revenue streams or increasing them

– Scaling up!

Don’t miss out book in today!

Free for Uncommon members

THE IMPACT CENTRAL PODCAST LAUNCH

With Impact Central

6:30-8:30PM | Wednesday 2nd February

Register Your Place Here

Join SL Martin and Gordon Eichhorst in discussion with special guests for a discussion on founder life with relatable and insightful content.

Impact Central is an accelerator and mentor network which supports founders committed to creating businesses that rebuild our society and environment. And we want to use this showcase show you some great examples!

CALM YOUR BRAIN WITH MINDFULNESS

With Discover Your Bounce

1-1:45PM | Thursday 17th February

Register Your Place Here

Mindfulness has been proven to have health advantages, but how do you do it and where do you start?

In this workshop we will share the basics of mindfulness, techniques to help you progress and five very different ways that may work for you.

Perfect for people who struggle with overwhelm, have difficulty sleeping or just want more peace and happiness!

Free for Uncommon members

THE BUSY PERSONS TOOLKIT FOR TAKING BACK CONTROL

With Discover Your Bounce

10AM-12PM | Saturday 5th February

Register Your Place Here

Have you written resolutions and broken them all by lunchtime on Jan 1st?

Perhaps you enjoy vision board workshops but get distracted by June?

This workshop will not only give you a plan, but the tools and habit forming techniques to ensure your 2022 starts with a bounce and continues to flourish.

Discount for Uncommon members

FACILITATING HYBRID COLLABS

With Curv e

10AM | Friday 25th February

Register Your Place Here

Collaboration is business critical; successful collaboration leads to better quality, more original outputs, improved productivity and people enjoying their work. But just when we need it most, collaboration has taken a real hit. The trust and connection on which it depends doesn’t come as naturally when we’re on video calls all day or having to navigate a hybrid format. Now that hybrid working is here to stay, companies need to find new and effective ways to collaborate.

You’ll come away with:

– An understanding of how hybrid collaboration works

– A model for creating and facilitating collaborations that support your specific goals

– An understanding of how to make the technology work for you rather than getting in your way

– Exercises, tools and techniques to improve your team’s productivity and performance

– The skills to optimise hybrid collaboration by encouraging and managing behaviours

– Curve’s Collaboration Canvas to help you design your ways of working

– An output document that captures all of the learnings for you to share with your team

Discount for Uncommon members | Limited Spaces Available | Code: Please refer to the Uncommon members perks page

THE BUSY PERSONS TOOLKIT FOR TAKING BACK CONTROL

With Discover Your Bounce

9:30-11:30AM | Monday 31 January

Register Your Place Here

Have you written resolutions and broken them all by lunchtime on Jan 1st?

Perhaps you enjoy vision board workshops but get distracted by June?

This workshop will not only give you a plan, but the tools and habit forming techniques to ensure your 2022 starts with a bounce and continues to flourish.

Discount for Uncommon members

WELLNESS IN THE WORKPLACE: ORGANISATIONAL CULTURE AND VALUES

With Discover Your Bounce

1-1:45PM | Thursday 20th January

Register Your Place Here

In this workshop we will explore the future of the workplace and think about what good looks like for you and your team, including:

Your future organisational culture and values
Overcoming change fatigue
Celebrating successes

We will include practical ways to make positive improvements, what to look out for and the first steps to take.

This workshop is perfect for HR Managers, Team Leaders, CEOs and anyone who would like inspiration to create a better working environment.

Free for Uncommon members

GROW AND SCALE YOUR STARTUP

With CoStartup & Go

9AM-6PM | Wednesday 26th January

Register Your Place Here

1:1 sessions: How you to grow your startup leanly, from getting it off the ground in the first place to reducing costs & increasing revenue

About this event

Discover how you to grow your startup leanly, from getting it off the ground in the first place through to reducing costs & increasing revenue.

Back by popular demand, these 1 hour 1:1 individual sessions give you the opportunity to talk about your startup specifically and get tailored guidance and advice.

Areas such as:

– How to take your idea and turn it in to a business

– Getting your startup off the ground

– Moving your startup forwards in an affordable way

– Growing your business leanly

– Generating revenue streams or increasing them

– Scaling up!

Free for Uncommon members

HOW TO BUILD AN INFLUENCER MARKETING STRATEGY

With The Merit Club

1-2PM | Thursday 6th January

Register Your Place Here

In this workshop, Rosie Davies-Smith, founder of PR Dispatch, will show you how to build a well-thought-out influencer strategy. From establishing your objectives to ways to build meaningful relationships with influencers.

OUR SPEAKER, ROSIE DAVIES-SMITH

Rosie Davies-Smith is the founder of PR Dispatch – the UK’s first affordable PR membership platform dedicated to supporting product-based businesses in doing their own PR and gaining magazine coverage themselves. Their membership offering also includes an Influencer Membership where they teach businesses how to work with influencers.

Discounted for Uncommon Members | Code: Please refer to the Uncommon member perks page | Ladies only event

LET’S BE MORE MINDFUL ABOUT DRINKING

With The Merit Club

8-9PM | Wednesday 5th January

Register Your Place Here

Susan Laurie uses her own experience to help people become more mindful about alcohol and drinking. She is not anti alcohol, but wants others to be aware of the things that she wishes she had known. Following university Susan had a successful career in marketing in the pharmaceutical industry and was then an entrepreneur with her own company, before succumbing to a serious drinking problem. This escalated to a life-threatening situation, despite many attempts at familiar interventions including counselling, rehab and Alcoholics Anonymous. After her recovery, she wrote the book ‘From Rock Bottom To Sober Forever’, which has provided inspiration and hope to thousands of people and has been praised for the exceptional account of the stealth-like progression of alcohol addiction, and she uses her unique experience to help people avoid alcohol becoming problematic.

Discounted for Uncommon Members | Code: Please refer to the Uncommon member perks page | Ladies only event

FACILITATING HYBRID COLLABS

With Curv e

10AM | Monday 24 January

Register Your Place Here

Collaboration is business critical; successful collaboration leads to better quality, more original outputs, improved productivity and people enjoying their work. But just when we need it most, collaboration has taken a real hit. The trust and connection on which it depends doesn’t come as naturally when we’re on video calls all day or having to navigate a hybrid format. Now that hybrid working is here to stay, companies need to find new and effective ways to collaborate.

You’ll come away with:

– An understanding of how hybrid collaboration works

– A model for creating and facilitating collaborations that support your specific goals

– An understanding of how to make the technology work for you rather than getting in your way

– Exercises, tools and techniques to improve your team’s productivity and performance

– The skills to optimise hybrid collaboration by encouraging and managing behaviours

– Curve’s Collaboration Canvas to help you design your ways of working

– An output document that captures all of the learnings for you to share with your team

Discount for Uncommon members | Limited Spaces Available | Code: Please refer to the Uncommon members perks page

WINTER SELF-CARE RITUALS

With Nicole Crentsil

4-4:30pm | Friday 5th November | Uncommon Instagram Live

Session Overview

Explore Nicole’s favourite Winter Rituals (physical/fitness, mental wellbeing, self-care, skincare and bodycare).

About Nicole Crentsil

Nicole Crentsil is a Ghanaian-British cultural curator, entrepreneur and investor based in London. Nicole is the CEO of Black Girl Fest – a platform dedicated to Black women, girls and non-binary people. She’s also the founder of BIG SIS, a new network supporting the personal development of creative working women.

Nicole currently sits on the Members Advisory Board for the Tate and is also a VC Scout and Angel Investor with Ada Ventures- a £34 million fund investing in underrepresented founders.

In 2018, Forbes listed Nicole as one of 100 women to follow on Twitter and LinkedIn. In the same year, TimeOut named Nicole as 1 of 50 Londoner’s shaping the city’s cultural landscape. Nicole is passionate about connecting women, young people and underrepresented groups to art, culture and events.

Nicole’s Socials: | Instagram |Black Girl Fest Instagram | Website

HOSPITAL SCRUBS TO SKINCARE: MAINTAINING WINTER SKIN

With Dr Kemi

1-1:30PM | Friday 5th November | Uncommon Instagram Live

Session Overview

Dr Kemi’s talk will be on how to switch your skincare routine from Summer to Winter in order to maintain healthy, glowing refreshed skin.

About Dr Kemi

NHS Doctor and Skinthusiast. Dr. Kemi has recently been working on the front-lines during COVID. She has recently swapped her hospital scrubs for skincare ingredients and is sharing her passion for skin.

Dr Kemi’s Socials: Instagram | Website

WINTER SELF-CARE WITH COCONUT OIL

With Virginutty

3-3:30PM | Friday 5th November | Uncommon Instagram Live

Session Overview

Coconuts aren’t just for sipping in summer! Virginutty founder Mel Legarda deep dives into how we can use the humble coconut to keep our bodies feeling nourished, moisturiser and glowing through the winter months. In this session you’ll learn 3 top tips for involving coconut oil into your self care routine.

About Virginutty

Virginutty is an ethical coconut oil skincare, homeware and wellness brand hand-poured in London. Founded by Melissa Legarda, a British Filipina entrepreneur passionate about natural ingredients, Virginutty’s mission is to empower the minority through coconuts.

Virginutty’s Socials: Instagram | TikTok | Website

GLOW, TONE AND SOOTHE: OHANA SKINCARE’S CBD GUA SHA FACIAL

With Ohana Skin

11-11:30AM | Friday 5th November | Uncommon Instagram Live

Session Overview

Ohana will guide you through a gua sha facial massage to liberate your skin. Blood flow increases, fine lines and wrinkles reduce, and complexion calms with each stroke. This is as much about skincare to flush out toxins, tone, firm and revitalise the skin, as it is about the self care ritual. Using a rose quartz crystal promotes unconditional self love to support balance, energy and wellbeing. We will use our CBD face oil or serum as a foundation to help the gua sha glide and reduce existing tensions. CBD is a powerful anti-inflammatory that helps to soothe the skin for a healthy glow. Join this self care skincare session!

About Ohana Skin

Jasmin Thomas is the founder of Ohana Skincare, a plant-based CBD company that prioritises your wellbeing through skincare products and self care tools. Ohana products are produced from natural ingredients and contain unique formulations that combine powerful plant properties that serve the skin, from seed to self. The brand provides solutions for women’s health, holistically, and will be launching a platform to better track this to overcome the gap many women experience in their journey of wellbeing.

Jasmin was diagnosed with MS in 2015. She started using cannabis to alleviate various frustrating symptoms of her condition. Her medical journey led to her professional one, which now allows her to pursue her passions.

In 2018, Jasmin co-founded entOURage Network, a women’s empowerment organisation that cultivates a platform for people to engage and explore Europe’s legal cannabis market. Jasmin speaks at conferences and events globally about skincare to self-care.

Ohana Skin’s Socials: Website | Instagram | YouTube | Twitter

EATING FOR ENERGY

With Sophie Trotman

9:30-10AM | Friday 5th November | Uncommon Instagram Live

Session Overview

In this session, Registered Nutritional Therapist Sophie Trotman will walk us through some ways that we can improve our energy levels in the Winter months. Tune in for info on specific nutrients and ways of eating to optimise our energy.

About Sophie

Sophie is a Registered Nutritional Therapist DipION mBANT CNHC. Sophie sees clients on a 1:1 basis, helping them with a variety of concerns such as low energy, weight management, gut health issues, anxiety, poor sleep and skin conditions. Sophie also runs workshops for businesses and writes for multiple publications.

A busy sales job and an active London social life left Sophie feeling low-energy. She desperately wanted information on how to improve her health, but was left confused reading conflicting online articles and taking advice off Instagram! She decided to study a four-year Nutritional Therapy Diploma at the prestigious and world-renowned Institute for Optimum Nutrition in London, studying the latest evidence-based research from pioneering experts and partaking in clinical practice.

Sophie Trotman’s Socials: Website | Instagram

BENEFITS OF CBD OIL

With OTO CBD

9:30AM | Thursday 27 May | Uncommon Instagram Live

Session Overview

In this session, OTO will answer your questions about CBD Oil, its benefits, what it can help you with, and so much more.

About OTO

OTO started as a group of passionate, talented friends who sought to use the power of CBD to help themselves and others. Across most of the world, the benefits of CBD remained a mystery… misunderstood and mis-sold. That shouldn’t be the case. Their mission is to help people discover the power of CBD through thoughtful and effective products that easily and enjoyably fit into their daily lives.

OTO’s Socials: Website | Instagram | LinkedIn

Enterprise Plus Package

DDI & Line
Contract term to match your lease
Enterprise Features
Dedicated PBX server
Auto Attendant/Call Parking/Call Transfer
Call Recording

Uncommon Virtual Number

A virtual number is simply a telephone number which, rather than residing on a telephone or hunt group, is hosted on our system with the primary purpose of forwarding calls to a chosen destination.

Disaster Recovery

Cloud data backups enables yours business with a full range of features for backing up data stored on servers, desktops and notebooks, protecting mission-critical data. All data is stored in the cloud. You can access it online by secure sign-in from any location in the world.

Cloud Storage 1 GB – £5 per month & £100 installation fee
Cloud Storage 2 GB – £7.50 per month & £100 installation fee
Cloud Storage 5 GB – £10 per month & £100 installation fee
Cloud Storage 10 GB – £15 per month & £100 installation fee
Cloud Storage 50 GB – £25 per month & £100 installation fee
Cloud Storage 100 GB – £50 per month & £100 installation fee
Cloud Storage 250 GB – £90 per month & £100 installation fee

Number Porting

We can port numbers from most other providers subject to you providing a Letter of Authority. There is an administration charge applicable to the porting of any quantity of numbers.

Auto Attendant

A numbered menu-system for routing calls. You may choose to record your own greeting / menu announcement or we can do this for you.

Cloud Call Recording

We offer call recording with cloud storage. This is often a requirement for companies which conduct business via the telephone and can be required by law (for all FCA regulated businesses for example). You are provided with a web panel in which you can view all your call recordings.

Hunt Groups Plus

The Hunt Group Plus feature is a telephone number that forwards calls to every handset within its group. Your handsets can be programmed so that all handsets ring simultaneously and the first handset lifted will take the call, leaving the rest available to answer any subsequent calls.

Conference Phones

If you have the requirement to host your own telephony conferences, we are able to provide a conference phone to suit a range of different meeting environments.

Enterprise Package

DDI & Line
3-Month Initial Contract
Enterprise Features
Free Local, National & UK Mobile Calls
Voicemail

Hosted VoIP Telephony

Our standard phone handset provided is a Yealink T21P E2. Each handset includes the following enterprise features:

All cabling and power packs required
UHC (Uncommon Handset Connect) License – this is the telephone number (1 per phone)
Voicemail & Voicemail to Email
Simultaneous Ring
Call Forwarding
Call Waiting
CLI ID Blocking
DND (Do not disturb)

Other models within the Yealink IP range are available depending on individual requirements. Pricing is available upon request.

VPN Tunnel

Windows VPN connections can be provisioned for Point-to-Point Tunnelling Protocol packets to encapsulate and send private network traffic.

Static IP Addressing

If you require the access to a specific piece of hardware remotely or for any other requirement, then a static IP can be obtained from us.

Corporate Virtual Firewall

Our firewall service removes the need for a customer to install their own hardware firewall. It allows them to host services from their office which need to be accessed from outside of the office – for example, an email server.

Network Switches

In addition to our standard office data ports, we can supply a range of 1Gbs 8, 16, 24 and 48 port data switches.

8-Port Switch – 1Gbps – £175 one off lease cost & £100 set-up fee
16-Port Switch – 1Gbps – £340 one off lease cost & £100 set-up fee
24-Port Switch – 1Gbps – £390 one off lease cost & £100 set-up fee
48-Port Switch – 1Gbps – £570 one off lease cost & £100 set-up fee

Managed Wi-Fi

We provide a next-generation Wi-Fi solution designed specifically for multi-tenanted buildings. Our managed wireless technology offers a dual-band access point which is operated via an SDN controller and supports 802.1x authentication.

We also offer dedicated bandwidth to customers in our hosted buildings because, for some businesses, a shared connection isn’t always sufficient to keep their network services online and performing at the right levels. Dedicated bandwidth guarantees access to a fixed amount of bandwidth which is unaffected by increased usage of other businesses in the building.
Our standard offering for dedicated internet access is as follows:

10 Mbps – £250 per month & £500 installation fees
25 Mbps – £350 per month & £500 installation fees
50 Mbps – £450 per month & £500 installation fees
100 Mbps – £600 per month & £500 installation fees
Other Data Rates – POA & POA

Open Source Internet Access

Our Open Secure Internet Access (OSIA) delivers high-speed internet connectivity via a dedicated, fibre-optic leased line, delivering up to 2Gbps of synchronous connectivity to our office spaces. The connection is backed up with alternative connectivity routes, providing diverse resiliency of our network, negating any outages to our internet connectivity services.

UNDO THE DESK: GLUTE GAINS

With Rob from MobGroup

12:30PM-1PM | Friday 28 May | Uncommon Instagram Live

Session Overview

Paying special attention to the lower body and glutes (a muscle group often neglected) this class will guide you through controlled exercises to strengthen and shape your lower body. Strong glutes help with knee, hip and lower back health, so if you spend most of the day sitting down, this class is for you!

Intensity: Medium

What you’ll need: Grab whatever weights you can find along with your mat

About Rob

Rob is a fitness & wellness coach, and the co-founder of the workplace wellness consultancy; Mob Group.

As an Uncommon member, you have free access to their fitness, cooking and mindset classes via the members dashboard.

MobGroup’s Socials: Website | Instagram | Rob’s Instagram

FIND YOUR INNER CALM & MAINTAIN HEALTHY HABITS

With Finding Your Feet (Abby & Grace)

2:30PM-3PM | Friday 28 May | Uncommon Instagram Live

Session Overview

Within this session, Abby & Grace will cover tips on how to implement new habits and actually stick to them. They will include journal prompts and a habit tracker which you can find here and download before and after the session.

Find Your Inner Calm & Maintain Healthy Habits

Building New Habits

Don’t wait for the motivation, create it

Start with why

How long it takes to create a new habit

Maintain Healthy Lockdown Habits

FYF habit tracker & habit stacking

Journal prompts

Choice reduction

Boundaries In The Return To ‘Normal’

Remember you get to choose, keep what you love & throw out what you don’t

Remove the pressure & define your own new normal

About Abby & Grace

Grace & Abby are two millennials on a mission to help others find a way back to their true authentic self and find their feet in life. They offer a young and modern take on self-development through their popular podcast and online workshops which focus on self-love, spirituality and mindfulness. Through their platform they actively work on combatting the stigmas surrounding mental health, by having open and vulnerable conversations between themselves and their incredible guests. Grace & Abby’s journey started 7 years ago in fashion school where they bonded over their passion for self-development, the special bond between the two is what makes the process of self-discovery even more fun, ensuring plenty of laughs along the way.

Abby & Grace’s Socials: Website | Instagram | Listen on Spotify | Listen on Apple

PLANT BASED DIET 101

With Talia Cecchele

5PM-5:30PM | Friday 28 May | Uncommon Instagram Live

Session Overview

In this session, Talia will answer your questions about plant based diets, including what plant-based eating is, tips on how to maximise your nutrition when following a plant-based diet, myth busting, gut health & more!

About Talia

Talia Cecchele is a Registered Dietitian and founder of Talia Cecchele Nutrition. She works part-time in London’s leading private mental health hospital on a specialist eating disorders unit and part-time running her private practice where she and the team of Registered Dietitians support people to bring balance back to nutrition and improve their relationship with food. Talia also offers corporate wellness services.

Talia’s Socials: Website | Instagram | LinkedIn

EXPECT THE UNEXPECTED: THE ENTREPRENEUR’S JOURNEY IN CONSUMER WELLNESS

With Aly Rahimtoola

9:30-10AM | Thursday 27 May | Uncommon Instagram Live

Session Overview

We will start with sharing data and findings on how COVID-19 has shaped Consumer Wellness and what we can expect – what we can expect the new “normal” to be.

Linking this, Aly will speak a little about the highs and lows of his journey (which is not complete) and some of the tricks that he has adopted to manage the journey. A Q&A will then follow.

About Aly

Herbal Essentials founder Aly Rahimtoola is a global citizen with the perspective needed to lead a consumer goods company beyond its national borders. Aly was born in Pakistan and educated at Westminster School in London before graduating from Brown University in the United States. During a successful career in Shipping based in Dubai, Aly realized that more and more consumers were like him – yearning for brands that were genuinely authentic in everything they did but also high performance and affordable.

With these in mind, he founded Herbal Essentials, an award-winning skincare brand powered by pure Himalayan Spring Water which has been clinically proven to boost skin health. Herbal Essentials offers its customers affordable, clean, cruelty-free products that are made in France with minimum 90% natural origin content. The brand has launched in 13 global markets during the Pandemic and will launch with Superdrug in the UK this summer.

Herbal Essentials’ Socials: Website | Instagram | Facebook | TikTok

TEA RITUALS WITH TEA & ME – HOT & ICED TEAS

With Rianna Drake

9:30-10AM | Friday 28 May | Uncommon Instagram Live

Session Overview

Join us for an immersive experience in brewing Tea & Me’s blends across their Signature and Origins Collections. Enjoy a period to unwind and indulge in some me time. Their mantra is ‘Tea that embodies the phases of your day’, as their infusions are designed to aid you throughout your daily life and give your body what it needs in that moment.

The session will include understanding the different types of tea, how to brew, the intentions behind them and the benefits they offer.

Tea & Me’s Socials: Website | Instagram | Facebook

MASTER YOUR BREATH, MASTER YOUR LIFE

With Lucy Puttergill

6-6:30PM | Friday 28 May | Uncommon Instagram Live

Session Overview

Breathing is the only way that we can consciously control our autonomic nervous system, it has the power to calm us down, wake us up, pull us out of a funk, help us sleep better, feel better, manage emotion better and generally get better at this old thing called life. In this session, Lucy will give you a brief introduction into the magic of breathing properly but rather than just stick with the science, you’ll also dive into a few breath practices which you can use to give yourself an energy boost, help you sleep at night and help you get centred before that big pitch at work. The secret is all in the nose.

About Lucy

Lucy spent close to 10 years working in sales on the trading floor at two US investment banks but made the difficult decision back in 2020 to take a leap into the unknown and start over again which she wrote (and embarrassingly went viral) about here. Having secretly struggled with the pressures of juggling corporate life with a drive to find purpose, she spent a lot of time on her commutes diving into the world of self development, eastern philosophy and psychology in an effort to better manage her mind & find some sense of purpose. This journey led her to qualify as a yoga teacher back in 2019 whilst she was still working in finance and then subsequently as a Reiki practitioner, Breathwork facilitator, Ayurvedic consultant & coach. She is now working as a transformational coach, helping people transform their thinking, and in turn their lives, through deep guided self-reflection blended with bodywork, yoga & breath.

Lucy’s Socials: Website | Instagram

MOBGROUP LIVE

With MobGroup

Monday – Sunday

Register here for your complimentary MobGroup Account

Sign up here for classes if you’re already a member

MobGroup’s new online portal, keeping you physically and mentally fit, whilst being more productive than ever, all whilst working from home!

At least seven live fitness classes every week, including HIIT, Yoga, Pilates, Boxing and more. New classes added every week.

Morning Mindset – Make your tea or coffee, tidy your desk and start your day right with live mindfulness practises and productivity exercises. In just 15 minutes, learn to manage your emotions, stay motivated, and unlock higher levels of productivity through priming your mind.

Live ‘Cookalongs’ with Mark – Our very own nutrition guru and future TV Chef will live stream as he cooks up a feast. We will post the ingredients list the day before, so you have time to get what you need and cook along with Mark.

Free for Uncommon members | Zoom required

World Coffee Day – Uncommon cafés: Meet Kieran

Share

Tell us a little bit about your background F&B background, and how your journey led up to Uncommon

What is your favourite part about the Uncommon café and your role?

What is the most popular coffee order at Uncommon Spaces?

What is your favourite drink to make? Any tips you can share on making the perfect cup?

Do you know any interesting/unusual facts about coffee you’d like to share with us?

And how do you like to take your coffee?

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