Please note that an initial deposit of one month's membership will be collected upon checkout. Our team will then be in touch to set up an ongoing debit for your membership.
Creative spaces, ideal for entertaining. Business led or fun in nature. Use the space every way you can.
Thank you for your enquiry, a member of the Uncommon team will be in touch shortly to confirm your booking
done
Creative spaces, ideal for entertaining. Business led or fun in nature. Use the space every way you can.
Thank you for your enquiry, a member of the Uncommon team will be in touch shortly to confirm your booking
done
Creative spaces, ideal for entertaining. Business led or fun in nature. Use the space every way you can.
Thank you for your enquiry, a member of the Uncommon team will be in touch shortly to confirm your booking
done
Creative spaces, ideal for entertaining. Business led or fun in nature. Use the space every way you can.
Thank you for your enquiry, a member of the Uncommon team will be in touch shortly to confirm your booking
done
Creative spaces, ideal for entertaining. Business led or fun in nature. Use the space every way you can.
Thank you for your enquiry, a member of the Uncommon team will be in touch shortly to confirm your booking
done
Creative spaces, ideal for entertaining. Business led or fun in nature. Use the space every way you can.
Thank you for your enquiry, a member of the Uncommon team will be in touch shortly to confirm your booking
done
Please note bookings are taken on our portal you will be automatically redirected
With Nicole Crentsil
4-4:30pm | Friday 5th November | Uncommon Instagram Live
Session Overview
Explore Nicole’s favourite Winter Rituals (physical/fitness, mental wellbeing, self-care, skincare and bodycare).
About Nicole Crentsil
Nicole Crentsil is a Ghanaian-British cultural curator, entrepreneur and investor based in London. Nicole is the CEO of Black Girl Fest – a platform dedicated to Black women, girls and non-binary people. She’s also the founder of BIG SIS, a new network supporting the personal development of creative working women.
Nicole currently sits on the Members Advisory Board for the Tate and is also a VC Scout and Angel Investor with Ada Ventures- a £34 million fund investing in underrepresented founders.
In 2018, Forbes listed Nicole as one of 100 women to follow on Twitter and LinkedIn. In the same year, TimeOut named Nicole as 1 of 50 Londoner’s shaping the city’s cultural landscape. Nicole is passionate about connecting women, young people and underrepresented groups to art, culture and events.
Nicole’s Socials: | Instagram |Black Girl Fest Instagram | Website
With Dr Kemi
1-1:30PM | Friday 5th November | Uncommon Instagram Live
Session Overview
Dr Kemi’s talk will be on how to switch your skincare routine from Summer to Winter in order to maintain healthy, glowing refreshed skin.
About Dr Kemi
NHS Doctor and Skinthusiast. Dr. Kemi has recently been working on the front-lines during COVID. She has recently swapped her hospital scrubs for skincare ingredients and is sharing her passion for skin.
GLOW, TONE AND SOOTHE: OHANA SKINCARE’S CBD GUA SHA FACIAL
With Ohana Skin
11-11:30AM | Friday 5th November | Uncommon Instagram Live
Session Overview
Ohana will guide you through a gua sha facial massage to liberate your skin. Blood flow increases, fine lines and wrinkles reduce, and complexion calms with each stroke. This is as much about skincare to flush out toxins, tone, firm and revitalise the skin, as it is about the self care ritual. Using a rose quartz crystal promotes unconditional self love to support balance, energy and wellbeing. We will use our CBD face oil or serum as a foundation to help the gua sha glide and reduce existing tensions. CBD is a powerful anti-inflammatory that helps to soothe the skin for a healthy glow. Join this self care skincare session!
About Ohana Skin
Jasmin Thomas is the founder of Ohana Skincare, a plant-based CBD company that prioritises your wellbeing through skincare products and self care tools. Ohana products are produced from natural ingredients and contain unique formulations that combine powerful plant properties that serve the skin, from seed to self. The brand provides solutions for women’s health, holistically, and will be launching a platform to better track this to overcome the gap many women experience in their journey of wellbeing.
Jasmin was diagnosed with MS in 2015. She started using cannabis to alleviate various frustrating symptoms of her condition. Her medical journey led to her professional one, which now allows her to pursue her passions.
In 2018, Jasmin co-founded entOURage Network, a women’s empowerment organisation that cultivates a platform for people to engage and explore Europe’s legal cannabis market. Jasmin speaks at conferences and events globally about skincare to self-care.
Ohana Skin’s Socials: Website | Instagram | YouTube | Twitter
With Virginutty
3-3:30PM | Friday 5th November | Uncommon Instagram Live
Session Overview
Coconuts aren’t just for sipping in summer! Virginutty founder Mel Legarda deep dives into how we can use the humble coconut to keep our bodies feeling nourished, moisturiser and glowing through the winter months. In this session you’ll learn 3 top tips for involving coconut oil into your self care routine.
About Virginutty
Virginutty is an ethical coconut oil skincare, homeware and wellness brand hand-poured in London. Founded by Melissa Legarda, a British Filipina entrepreneur passionate about natural ingredients, Virginutty’s mission is to empower the minority through coconuts.
With Shelf Help
1-2PM | Monday 15 November
“The surprising science behind meditation, reiki, crystals and other alternative practices.
We LOVE it when science and spirituality come together, and in our opinion no one does it better than best-selling author, mind-body expert and ‘kindness tsar’ Dr David Hamilton.
In his latest book, David dives into some of the ‘woo’ practices that are becoming more mainstream, and presents the cutting-edge research and scientific evidence that proves how and why these traditional approaches actually work. And in this workshop the Hay House author and sought-after speaker will share some of his ‘out there’ findings.
He’ll also share some on how we can incorporate these practices into our everyday lives in order to find true balance and physical and mental health.”
More information/Code: Please refer to the Uncommon member perks page.
10AM-12PM | Wednesday 24 November
In this hands-on workshop delivered on Teams or Zoom, you’ll learn how to re-think and re-structure your collaborative interactions for meetings, workshops and events in an online world. Whether you’re collaborating to create new concepts or to deliver at pace, we’ll show you how to apply different models of collaboration within your own organisation to achieve the outcomes you need.
Building Brilliant Collaborations is always delivered in two parts.
Part A is from 10:00am – 12:00pm
Part B is from 14:00pm – 16:00pm.
Discount for Uncommon members | Limited Spaces Available | Code: Please refer to the Uncommon members perks page
10AM-12PM | Tuesday 16 November
In this hands-on workshop delivered on Teams or Zoom, you’ll learn how to re-think and re-structure your collaborative interactions for meetings, workshops and events in an online world. Whether you’re collaborating to create new concepts or to deliver at pace, we’ll show you how to apply different models of collaboration within your own organisation to achieve the outcomes you need.
You’ll come away with:
– An understanding of how hybrid collaboration works
– A model for creating and facilitating collaborations that support your specific goals
– Curve’s Collaboration Canvas to help you design your ways of working
– Tools and techniques to improve your team’s productivity and performance
– The skills to optimise hybrid collaboration by encouraging and managing behaviours
This workshop is delivered as 2 x 2-hour sessions:
Session One runs on October 20th from 10.00am – 12.00pm
Session Two runs on October 20th from 14:00pm – 16.00pm
Discount for Uncommon members | Limited Spaces Available | Code: Please refer to the Uncommon members perks page
With Discover Your Bounce
1-2PM | Tuesday 9 November
For a business to thrive, its people must thrive – so how can we make this happen as the world starts to recover?
Join Nicky Marshall and Sharon Critchlow as they share their thoughts on this powerful subject, as well as a framework to create resilient, flexible, cohesive and happy teams.
They will focus on three areas: Mindset, Culture and Wellbeing
Learn techniques, strategies and coaching techniques to help your teams today.
Free for Uncommon members
With Sophie Trotman
9:30-10AM | Friday 5th November | Uncommon Instagram Live
Session Overview
In this session, Registered Nutritional Therapist Sophie Trotman will walk us through some ways that we can improve our energy levels in the Winter months. Tune in for info on specific nutrients and ways of eating to optimise our energy.
About Sophie
Sophie is a Registered Nutritional Therapist DipION mBANT CNHC. Sophie sees clients on a 1:1 basis, helping them with a variety of concerns such as low energy, weight management, gut health issues, anxiety, poor sleep and skin conditions. Sophie also runs workshops for businesses and writes for multiple publications.
A busy sales job and an active London social life left Sophie feeling low-energy. She desperately wanted information on how to improve her health, but was left confused reading conflicting online articles and taking advice off Instagram! She decided to study a four-year Nutritional Therapy Diploma at the prestigious and world-renowned Institute for Optimum Nutrition in London, studying the latest evidence-based research from pioneering experts and partaking in clinical practice.
With Discover Your Bounce
1-1:45PM | Thursday 14th October
Have you ever created a vision board? Do you know why neuroscience supports vision board creation? Would you like to actively create a life that you love?
In this workshop you will:
Free for Uncommon members
10AM-12PM | Wednesday 20th October
In this hands-on workshop delivered on Teams or Zoom, you’ll learn how to re-think and re-structure your collaborative interactions for meetings, workshops and events in an online world. Whether you’re collaborating to create new concepts or to deliver at pace, we’ll show you how to apply different models of collaboration within your own organisation to achieve the outcomes you need.
Building Brilliant Collaborations is always delivered in two parts.
Part A is from 10:00am – 12:00pm
Part B is from 14:00pm – 16:00pm.
Discount for Uncommon members | Limited Spaces Available | Code: Please refer to the Uncommon members perks page
9AM-3PM | Sunday 17th October
The Workshop
Dreams don’t become a reality until we act on them. Maybe you have been dreaming of an idea or saving up thoughts to implement “one day” in the future.
On 20 September, Weekend Startup Warriors will host a work shop and coworking day at the beautiful Uncommon Coworking Space near Liverpool Street Station.
During the hour, we will cover how you can test your business idea for free by going through a live, interactive session. You will walk away with:
Free for Uncommon members | Hosted at Uncommon Liverpool Street
With CoStartup & Go
9AM-6PM | Wednesday 13th October
Discover how you to grow your startup leanly, from getting it off the ground in the first place through to reducing costs & increasing revenue.
Back by popular demand, these 1 hour 1:1 individual sessions give you the opportunity to talk about your startup specifically and get tailored guidance and advice.
Free for Uncommon members
7-7:30am | Tuesday 5th October
Build your business around a 9-to-5 job!
In the book Think and Grow Rich, author Napoleon Hill interviewed the richest, most famous business leaders of his day. One common trait among them was their participation in a Mastermind Group.
Today, you can leverage the power of a mastermind group to grow and develop your business concept too.
This monthly session is designed to help you stick to your goals, build a profitable business and meet people who can help you succeed. And, it is done in a virtual way that works around your 9-to-5 job.
Free for Uncommon members | Zoom Required
With Discover Your Bounce
1-1:45PM | Wednesday 22 September
Would you like to improve your communication? To act in an empathic way in stressful situations? To understand your teams and be understood?
In this workshop you will:
Free for Uncommon members
With Live More Offline
12-1PM | Wednesday 22 September
By the end of the session, you will:
Free for Uncommon members
9-9:30pm | Thursday 16 September
Build your business around a 9-to-5 job!
In the book Think and Grow Rich, author Napoleon Hill interviewed the richest, most famous business leaders of his day. One common trait among them was their participation in a Mastermind Group.
Today, you can leverage the power of a mastermind group to grow and develop your business concept too.
This monthly session is designed to help you stick to your goals, build a profitable business and meet people who can help you succeed. And, it is done in a virtual way that works around your 9-to-5 job.
Free for Uncommon members | Zoom Required
With The Merit Club
7-8PM | Tuesday 10 Aug
Now that we have your attention, this months finance session is all about investing in alternative energy, be it solar or wind or other. There are so many ways that we could look at these type of investments. So if you ever had even a slightest curiosity how could you do it without having millions, then tune in and find out!
WHAT TO EXPECT?
In this session Indre will share tips and ideas how to put your money to good use and not only generate a return and increase your wealth but also benefit the world. This will be a hands on, interactive session full of actionable ideas. If you want to be know how to invest your money with purpose, join us!
Free for Uncommon Members | Code: Please refer to the Uncommon member perks page | Ladies only event | Zoom required
With The Merit Club
1-2PM | Thursday 5 Aug
Are you struggling with overwhelm in your business? Through experience, this usually boils down to a lack of boundaries and a deeper understanding of your non-negotiables, together we will look at how you can create your own business boundaries, use them as a business tool and communicate them effectively.
WHAT TO EXPECT?
This will be in webinar form. Chelsea will be taking you through the 3 step guide to creating, using and commenting your business boundaries to support you in your business and help prevent overwhelm & burnout in your day to day.
Free for Uncommon Members | Code: Please refer to the Uncommon member perks page | Ladies only event | Zoom required
7-7:30AM | Tuesday 3 August
Build your business around a 9-to-5 job!
In the book Think and Grow Rich, author Napoleon Hill interviewed the richest, most famous business leaders of his day. One common trait among them was their participation in a Mastermind Group.
Today, you can leverage the power of a mastermind group to grow and develop your business concept too.
This monthly session is designed to help you stick to your goals, build a profitable business and meet people who can help you succeed. And, it is done in a virtual way that works around your 9-to-5 job.
Free for Uncommon members | Zoom Required
10AM-12PM | Wednesday 29 September
This workshop is delivered as 2 x 2-hour sessions:
Session One runs on September 29th from 10.00am – 12.00pm
Session Two runs on September 29th from 14:00pm – 16.00pm
Since the arrival of COVID-19, remote working has become the new normal for many organisations, meaning workshops are shifting to online platforms like Zoom. Many of the usual challenges that facilitators face are amplified with this move, like how to create and maintain energy and focus, and how to get teams to form the connection they need to collaborate and create change. Not to mention navigating the technology and its glitches at the same time.
Whether you’re completely new to facilitating, or you want to learn new exercises and tools to help you design and run brilliant workshops online, the Remote Workshop Workshop is for you. Our experienced Curve facilitators have clocked up thousands of hours facilitating workshops online and in person for organisations that range from small businesses, to charities, to global brands. You’ll ‘learn by doing’ in a workshop format, and take away skills that you can put into practice straight away.
Discount for Uncommon members | Code: Please refer to the members perks page | Limited spaces
9AM-3PM | Saturday 21 August
Lot’s of people build new businesses part time while working full time. Our weekend coworking days are your ticket to success. We host events where you can work, get feedback and be in an amazing setting.
Joining a coworking day is easy. Book your slot, bring your laptop, eat some snacks and enjoy working with new people (in a socially distanced way). You are free to come and go as you please.
Free for Uncommon members | Hosted at Uncommon Fulham
9AM-3PM | Saturday 18 September
Lot’s of people build new businesses part time while working full time. Our weekend coworking days are your ticket to success. We host events where you can work, get feedback and be in an amazing setting.
Joining a coworking day is easy. Book your slot, bring your laptop, eat some snacks and enjoy working with new people (in a socially distanced way). You are free to come and go as you please.
Free for Uncommon members | Hosted at Uncommon Borough
With Shelf Help
7-8:15PM | Monday 6 September
Join sh. Founder Toni Jones and psychotherapist and author Zoë Aston, for a workshop featuring exercises from Zoë’s book (and programme), Your Mental Health Workout.
Your Mental Health Workout encourages you to work on your mind using a simple step-by-step customisable workout programme, structured just like a physical workout and the exercises Zoë will be sharing in this digital workshop will support you in creating healthy and sustainable habits to better take care of your psychological well-being.
Using easy-to-grasp workout metaphors, you will be guided to become stronger, happier and more resilient and learn strategies and techniques you can use immediately to start to get your mental health into really good shape.
More information/Code: Please refer to the Uncommon member perks page.
With CoStartup & Go
9AM-6PM | Wednesday 11 August
Discover how you to grow your startup leanly, from getting it off the ground in the first place through to reducing costs & increasing revenue.
Back by popular demand, these 1 hour 1:1 individual sessions give you the opportunity to talk about your startup specifically and get tailored guidance and advice.
Free for Uncommon members
With Shelf Help
7-8:15PM | Tuesday 3 August
Join motivational experts and best-selling authors Dr Andy Cope and Prof Paul McGee on their mission to revolutionise happiness
Dr Andy Cope and Prof. Paul McGee are two of the biggest powerhouses in positive psychology and personal development and with their new book, The Happiness Revolution: A Manifesto for Living Your Best Life, they are inviting you to join this revolution and raise the bar from mental health to mental wealth.
In this simple and practical (digital) workshop they will be sharing their vision, one grounded in ‘the science of human flourishing and and the reality of life’, and guiding you through a series of illuminating and inspiring exercises designed to have an immediate positive effect on your life and the lives of those around you.
More information/Code: Please refer to the Uncommon member perks page.
With Project PT
10AM-10PM | Saturday 21 August
Project PT have created a festival for everyone, with over 40 classes throughout the day run by Oxfordshire’s best independent fitness providers.
Come and enjoy the wellbeing stages providing a wide range of Yoga and Pilates classes to suit all abilities. Head over to the strength and fitness stages, where you can join a crossfit session, try boxing or even give street dance a go.
You can find more information here.
In-person event
With Discover Your Bounce
1-1:45PM | Thursday 12 August
Are you in need of a body boost? Have you lost your routines? Are you sleeping badly? Are you looking for easy ways to improve your energy and physical health? Then this is the workshop for you!
Free for Uncommon members | Zoom required
With Shelf Help
7PM-8:15PM | Monday 5 July
Join sh. Founder Toni Jones and author, Columbia certified Executive Leadership Coach, and Insight Timer Teacher, Kate Eckman.
In The Full Spirit Workout, Kate Eckman draws from her multifaceted training (as an not only an athlete but also an executive leadership coach, and meditation teacher) to present a program that will empower you to break through these blocks and accomplish your goals.
It’s a rewarding workout made up of daily mind-body-spirit exercises and neuroscience-based practices that bolster resilience and inner strength. Best of all, Coach Eckman builds in creativity, flexibility, and delight so that each ‘rep’ feels less like work and more like play.
More information/Code: Please refer to the Uncommon member perks page.
7-7:30AM | Tuesday 6 July
9-9:30PM | Thursday 15 July
Build your business around a 9-to-5 job!
In the book Think and Grow Rich, author Napoleon Hill interviewed the richest, most famous business leaders of his day. One common trait among them was their participation in a Mastermind Group.
Today, you can leverage the power of a mastermind group to grow and develop your business concept too.
This monthly session is designed to help you stick to your goals, build a profitable business and meet people who can help you succeed. And, it is done in a virtual way that works around your 9-to-5 job.
Free for Uncommon members | Zoom Required
With Discover Your Bounce
1-1:45PM | Thursday 22 July
For a business to thrive, its people must thrive – so how can we make this happen as the world starts to recover?
Join Nicky Marshall and Sharon Critchlow as they share their thoughts on this powerful subject, as well as a framework to create resilient, flexible, cohesive and happy teams.
They will focus on three areas: Mindset, Culture and Wellbeing
Learn techniques, strategies and coaching techniques to help your teams today.
Free for Uncommon members | Zoom required
10AM-12PM | Wednesday 28 July
This workshop is delivered as 2 x 2-hour sessions:
Session One runs on July 28th from 10.00am – 12.00pm
Session Two runs on July 28th from 14:00pm – 16.00pm
Since the arrival of COVID-19, remote working has become the new normal for many organisations, meaning workshops are shifting to online platforms like Zoom. Many of the usual challenges that facilitators face are amplified with this move, like how to create and maintain energy and focus, and how to get teams to form the connection they need to collaborate and create change. Not to mention navigating the technology and its glitches at the same time.
Whether you’re completely new to facilitating, or you want to learn new exercises and tools to help you design and run brilliant workshops online, the Remote Workshop Workshop is for you. Our experienced Curve facilitators have clocked up thousands of hours facilitating workshops online and in person for organisations that range from small businesses, to charities, to global brands. You’ll ‘learn by doing’ in a workshop format, and take away skills that you can put into practice straight away.
Discount for Uncommon members | Code: Please refer to the members perks page | Limited spaces
With Consciously Connected Travel
7-8:30PM | Friday 9 July
Breathwork is a natural healing technique that works with the chakras to clear energy of heavy emotions like anxiety, sadness and anger. It has the ability to shift traumas, old patterns, habits and ways of thinking. It can be a powerful experience that can bring up strong physical sensations and intense feelings that give you an emotional release.
Who is this session for?
This session is for anyone that is ready to gain awareness, transform and journey into healing. The main purpose of breathwork is to open the heart and enhance peace within.
What will be achieved?
Breathwork can deepen and enhance the connection that one has to themselves. Similar to a muscle, the more you work at breathwork, the more it’s strengthens and is easier to journey into the subconscious. It promotes awareness, personal empowerment and healing.
Discount for Uncommon Members | Code: Please refer to the members perks page
With The Merit Club
1-2PM | Wednesday 9 June
Katie is a therapeutic coach who founded The School of Self-Love for women who want to learn a more authentic, aligned and empowered way of doing life.
Her first book, ‘The Self Love Affair – A Woman’s Guide To A Daring & Mighty Life’ was published in 2015. She notably spoke on the TED-X Stage for Google London and regularly speaks at and hosts events with a women’s wellbeing and empowerment focus.
WHAT TO EXPECT?
Katie will share her personal journey of awakening, healing and empowerment to inspire you to what is possible in your own life.
She will also share some practical exercises to help you to heal and move into self-love and living a life that you love.
There will be time in this workshop dedicated to a short journaling exercise – Katie will share with you how to journal in 3 easy steps. Why? Because this is THE best way to begin your journey home to you.
Free for Uncommon Members | Code: Please refer to the Uncommon member perks page | Ladies only event | Zoom required
With The Merit Club
7-8PM | Tuesday 22 June
Wealth expert, Indre will share some in depth information to help you understand the concept better. You will also discuss the pros and cons of investing into crypto currencies, how to choose, which ones to invest. You will be able to ask any questions you might have around these type of investments and finally make a decision if you should be investing into crypto or not.
Free for Uncommon Members | Code: Please refer to the Uncommon member perks page | Ladies only event | Zoom required
With The Merit Club
12-1PM | Thursday 3 June
Need a business tool that gives you clear & concise business direction?
Discover the 90 day business plan with Chelsea; a business consultant & strategist, champion of collaboration and business connector. This concept allows you to deep dive into the quarter coming, proactively plan steps to meet your key goals and take time to research industry ebbs & flow that will impact or benefit your business.
Free for Uncommon Members | Code: Please refer to the Uncommon member perks page | Ladies only event | Zoom required
With OTO CBD
9:30AM | Thursday 27 May | Uncommon Instagram Live
Session Overview
In this session, OTO will answer your questions about CBD Oil, its benefits, what it can help you with, and so much more.
About OTO
OTO started as a group of passionate, talented friends who sought to use the power of CBD to help themselves and others. Across most of the world, the benefits of CBD remained a mystery… misunderstood and mis-sold. That shouldn’t be the case. Their mission is to help people discover the power of CBD through thoughtful and effective products that easily and enjoyably fit into their daily lives.
10AM-12PM | Wednesday 30 June
This workshop is delivered as 2 x 2-hour sessions:
Session One runs on June 30th from 10.00am – 12.00pm
Session Two runs on June 30th from 14:00pm – 16.00pm
Since the arrival of COVID-19, remote working has become the new normal for many organisations, meaning workshops are shifting to online platforms like Zoom. Many of the usual challenges that facilitators face are amplified with this move, like how to create and maintain energy and focus, and how to get teams to form the connection they need to collaborate and create change. Not to mention navigating the technology and its glitches at the same time.
Whether you’re completely new to facilitating, or you want to learn new exercises and tools to help you design and run brilliant workshops online, the Remote Workshop Workshop is for you. Our experienced Curve facilitators have clocked up thousands of hours facilitating workshops online and in person for organisations that range from small businesses, to charities, to global brands. You’ll ‘learn by doing’ in a workshop format, and take away skills that you can put into practice straight away.
Discount for Uncommon members | Code: Please refer to the members perks page | Limited spaces
With The Core Story
11-11:30AM | Thursday 17 June
Most of us think of story as a tool for communication and persuasion. But its power runs far deeper than that. Story is how we think, how we create meaning, and how we imagine the future. When we become alert to the importance of story in our lives, we access our narrative intelligence — and discover a whole new way of creating possibility.
In this free interactive webinar, you will:
1) Share stories to experience their power.
2) Awaken your narrative intelligence.
3) Explore how story helps us make sense of uncertainty.
The host for The Core Story for this webinar is Alexis Niki – Storyteller & Narrative Leadership Coach.
Free for Uncommon members | Zoom required
With Discover Your Bounce
1-1:45PM | Thursday 10 June
As businesses have had to react and change due to Covid, the wellbeing of employees has become even more of a priority. Maybe you already have a plan and are looking for more inspiration, or perhaps you would like to create a strategy but are unsure where to start?
In this workshop, Discover Your Bounce will discuss ways of creating planned activities for your employees, what to consider and how to ensure you get maximum employee engagement and buy in to your plans.
To date Discover Your Bounce has worked with in excess of 3000 employees, finding out about the current stresses employees face and sharing techniques to improve wellbeing and health.
Free for Uncommon members | Zoom required
With Shelf Help
7PM-8:15PM | Monday 7 June
The human mind is built for story and you are inherently creative, even if you don’t think of yourself that way. Learn how to use your imagination and you can change your world.
This session will help you explore the power of story – through tools for journaling and self-reflection, as well as science-backed techniques for gaining clarity and closure.
More information/Code: Please refer to the Uncommon member perks page.
With Consciously Connected Travel
6-7:15PM | Saturday 5 June
In this group session, Katherine will discuss and explore the importance of the gut and its influence on mental health and the immune system. This session will include introductory information about the gut, and suggested lifestyle and nutrition tools for holistic wellness. Following this discussion, the group will create a seasonal salad together, and will discuss the benefits of seasonal eating.
Who is this session for?
This session is for those who would like to learn about the gut and gut microbiome, and the fundamental tools to support it. As well as the benefits of seasonal eating.
What will be achieved?
Knowledge of the fundamentals of the gut, tools to support digestive wellness, immunity, and mental wellness. Additionally, adopting a new recipe that supports both eating seasonally as well as supporting beneficial gut bacteria.
Discount for Uncommon Members | Code: Please refer to the members perks page
7-7:30AM | Tuesday 1 June
9-9:30PM | Thursday 17 June
Build your business around a 9-to-5 job!
In the book Think and Grow Rich, author Napoleon Hill interviewed the richest, most famous business leaders of his day. One common trait among them was their participation in a Mastermind Group.
Today, you can leverage the power of a mastermind group to grow and develop your business concept too.
This monthly session is designed to help you stick to your goals, build a profitable business and meet people who can help you succeed. And, it is done in a virtual way that works around your 9-to-5 job.
Free for Uncommon members | Zoom Required
With Shelf Help
7PM-8PM | Tuesday 1 June
Sitting Comfortably by Swami Saradananda is the first book to address the physical aspects of meditation and is the perfect read for those of us who can’t stop our bodies fidgeting when we’re trying to focus the mind.
In this workshop Swami will show you how to overcome mental and physical impediments to meditation such as getting distracted, finding sitting painful and a lack of time and self-discipline ,with little known lifestyle tips, dietary choices and sitting positions.
The session also includes a guided meditation from this incredible teacher and so is a must-do for anyone either just starting out or looking to deepen their practice.
More information/Code: Please refer to the Uncommon member perks page.
In addition to our standard office data ports, we can supply a range of 1Gbs 8, 16, 24 and 48 port data switches.
Cloud data backups enables yours business with a full range of features for backing up data stored on servers, desktops and notebooks, protecting mission-critical data. All data is stored in the cloud. You can access it online by secure sign-in from any location in the world.
We offer call recording with cloud storage. This is often a requirement for companies which conduct business via the telephone and can be required by law (for all FCA regulated businesses for example). You are provided with a web panel in which you can view all your call recordings.
The Hunt Group Plus feature is a telephone number that forwards calls to every handset within its group. Your handsets can be programmed so that all handsets ring simultaneously and the first handset lifted will take the call, leaving the rest available to answer any subsequent calls.
If you have the requirement to host your own telephony conferences, we are able to provide a conference phone to suit a range of different meeting environments.
Our standard phone handset provided is a Yealink T21P E2. Each handset includes the following enterprise features:
Other models within the Yealink IP range are available depending on individual requirements. Pricing is available upon request.
Windows VPN connections can be provisioned for Point-to-Point Tunnelling Protocol packets to encapsulate and send private network traffic.
If you require the access to a specific piece of hardware remotely or for any other requirement, then a static IP can be obtained from us.
With Finding Your Feet (Abby & Grace)
2:30PM-3PM | Friday 28 May | Uncommon Instagram Live
Session Overview
Within this session, Abby & Grace will cover tips on how to implement new habits and actually stick to them. They will include journal prompts and a habit tracker which you can find here and download before and after the session.
Find Your Inner Calm & Maintain Healthy Habits
Building New Habits
Don’t wait for the motivation, create it
Start with why
How long it takes to create a new habit
Maintain Healthy Lockdown Habits
FYF habit tracker & habit stacking
Choice reduction
Boundaries In The Return To ‘Normal’
Remember you get to choose, keep what you love & throw out what you don’t
Remove the pressure & define your own new normal
About Abby & Grace
Grace & Abby are two millennials on a mission to help others find a way back to their true authentic self and find their feet in life. They offer a young and modern take on self-development through their popular podcast and online workshops which focus on self-love, spirituality and mindfulness. Through their platform they actively work on combatting the stigmas surrounding mental health, by having open and vulnerable conversations between themselves and their incredible guests. Grace & Abby’s journey started 7 years ago in fashion school where they bonded over their passion for self-development, the special bond between the two is what makes the process of self-discovery even more fun, ensuring plenty of laughs along the way.
Abby & Grace’s Socials: Website | Instagram | Listen on Spotify | Listen on Apple
We provide a next-generation Wi-Fi solution designed specifically for multi-tenanted buildings. Our managed wireless technology offers a dual-band access point which is operated via an SDN controller and supports 802.1x authentication.
Our Open Secure Internet Access (OSIA) delivers high-speed internet connectivity via a dedicated, fibre-optic leased line, delivering up to 2Gbps of synchronous connectivity to our office spaces. The connection is backed up with alternative connectivity routes, providing diverse resiliency of our network, negating any outages to our internet connectivity services.
A virtual number is simply a telephone number which, rather than residing on a telephone or hunt group, is hosted on our system with the primary purpose of forwarding calls to a chosen destination.
We can port numbers from most other providers subject to you providing a Letter of Authority. There is an administration charge applicable to the porting of any quantity of numbers.
A numbered menu-system for routing calls. You may choose to record your own greeting / menu announcement or we can do this for you.
Our firewall service removes the need for a customer to install their own hardware firewall. It allows them to host services from their office which need to be accessed from outside of the office – for example, an email server.
We also offer dedicated bandwidth to customers in our hosted buildings because, for some businesses, a shared connection isn’t always sufficient to keep their network services online and performing at the right levels. Dedicated bandwidth guarantees access to a fixed amount of bandwidth which is unaffected by increased usage of other businesses in the building.
Our standard offering for dedicated internet access is as follows:
With Aly Rahimtoola
9:30-10AM | Thursday 27 May | Uncommon Instagram Live
Session Overview
We will start with sharing data and findings on how COVID-19 has shaped Consumer Wellness and what we can expect – what we can expect the new “normal” to be.
Linking this, Aly will speak a little about the highs and lows of his journey (which is not complete) and some of the tricks that he has adopted to manage the journey. A Q&A will then follow.
About Aly
Herbal Essentials founder Aly Rahimtoola is a global citizen with the perspective needed to lead a consumer goods company beyond its national borders. Aly was born in Pakistan and educated at Westminster School in London before graduating from Brown University in the United States. During a successful career in Shipping based in Dubai, Aly realized that more and more consumers were like him – yearning for brands that were genuinely authentic in everything they did but also high performance and affordable.
With these in mind, he founded Herbal Essentials, an award-winning skincare brand powered by pure Himalayan Spring Water which has been clinically proven to boost skin health. Herbal Essentials offers its customers affordable, clean, cruelty-free products that are made in France with minimum 90% natural origin content. The brand has launched in 13 global markets during the Pandemic and will launch with Superdrug in the UK this summer.
Herbal Essentials’ Socials: Website | Instagram | Facebook | TikTok
With Rob from MobGroup
12:30PM-1PM | Friday 28 May | Uncommon Instagram Live
Session Overview
Paying special attention to the lower body and glutes (a muscle group often neglected) this class will guide you through controlled exercises to strengthen and shape your lower body. Strong glutes help with knee, hip and lower back health, so if you spend most of the day sitting down, this class is for you!
Intensity: Medium
What you’ll need: Grab whatever weights you can find along with your mat
About Rob
Rob is a fitness & wellness coach, and the co-founder of the workplace wellness consultancy; Mob Group.
As an Uncommon member, you have free access to their fitness, cooking and mindset classes via the members dashboard.
MobGroup’s Socials: Website | Instagram | Rob’s Instagram
With Talia Cecchele
5PM-5:30PM | Friday 28 May | Uncommon Instagram Live
Session Overview
In this session, Talia will answer your questions about plant based diets, including what plant-based eating is, tips on how to maximise your nutrition when following a plant-based diet, myth busting, gut health & more!
About Talia
Talia Cecchele is a Registered Dietitian and founder of Talia Cecchele Nutrition. She works part-time in London’s leading private mental health hospital on a specialist eating disorders unit and part-time running her private practice where she and the team of Registered Dietitians support people to bring balance back to nutrition and improve their relationship with food. Talia also offers corporate wellness services.
With Rianna Drake
9:30-10AM | Friday 28 May | Uncommon Instagram Live
Session Overview
Join us for an immersive experience in brewing Tea & Me’s blends across their Signature and Origins Collections. Enjoy a period to unwind and indulge in some me time. Their mantra is ‘Tea that embodies the phases of your day’, as their infusions are designed to aid you throughout your daily life and give your body what it needs in that moment.
The session will include understanding the different types of tea, how to brew, the intentions behind them and the benefits they offer.
With Lucy Puttergill
6-6:30PM | Friday 28 May | Uncommon Instagram Live
Session Overview
Breathing is the only way that we can consciously control our autonomic nervous system, it has the power to calm us down, wake us up, pull us out of a funk, help us sleep better, feel better, manage emotion better and generally get better at this old thing called life. In this session, Lucy will give you a brief introduction into the magic of breathing properly but rather than just stick with the science, you’ll also dive into a few breath practices which you can use to give yourself an energy boost, help you sleep at night and help you get centred before that big pitch at work. The secret is all in the nose.
About Lucy
Lucy spent close to 10 years working in sales on the trading floor at two US investment banks but made the difficult decision back in 2020 to take a leap into the unknown and start over again which she wrote (and embarrassingly went viral) about here. Having secretly struggled with the pressures of juggling corporate life with a drive to find purpose, she spent a lot of time on her commutes diving into the world of self development, eastern philosophy and psychology in an effort to better manage her mind & find some sense of purpose. This journey led her to qualify as a yoga teacher back in 2019 whilst she was still working in finance and then subsequently as a Reiki practitioner, Breathwork facilitator, Ayurvedic consultant & coach. She is now working as a transformational coach, helping people transform their thinking, and in turn their lives, through deep guided self-reflection blended with bodywork, yoga & breath.
With MobGroup
Monday – Sunday
Register here for your complimentary MobGroup Account
Sign up here for classes if you’re already a member
MobGroup’s new online portal, keeping you physically and mentally fit, whilst being more productive than ever, all whilst working from home!
Free for Uncommon members | Zoom required
